RT @kaymindfulness: Not only is meditation a paramount aspect to mindfulness, informal practice throughout your day is vital; incorporating mindful moments into your day-to-day life. This great article explains more: https://t.co/aRsWvR2Qu2 #mindfulness #pause #MondayMotivation

Not only is meditation a paramount aspect to mindfulness, informal practice throughout your day is vital; incorporating mindful moments into your day-to-day life. This great article explains more: https://t.co/aRsWvR2Qu2 #mindfulness #pause #MondayMotivation

— Kay Young (@kaymindfulness) January 22, 2018

from Twitter https://twitter.com/NewageJulia

January 22, 2018 at 06:48PM
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